Extract
20 ways to live a long, healthy life.
1 get regular eye exams
"People over 40 should have regular eye exams by their eye care provider at least every two years. If there is a family history of eye disease such as glaucoma, macular degeneration or cataracts, then an exam every year is recommended. If the patient has a systemic illness such as diabetes or hypertension, more frequent exams may be recommended by your ophthalmologist." --Dr. John Shock, director, Harvey and Bernice Jones Eye Institute, University of Arkansas for Medical Sciences 2 it's your body for life--keep your appearance fresh "The most common cosmetic conditions I see in baby boomers are the results of photo damage, genetics and lifestyle. As people age, they may want to consider treatments and procedures to correct or diminish these conditions. Botox will help patients have fewer wrinkles and will help prevent them from getting more lines later. They may also consider IPL (intense pulsed light) treatments, which will restore a youthful appearance by improving color variation and/or skin texture. Fine lines can be filled in with dermal fillers like Restylane, Radius and Juvederm...See the full content of this document
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